How can you train your bladder after the removal of a catheter?

It’s a big relief when you find out that your catheter is going to be removed. However, this can quickly be followed by feelings of anxiety if you are unsure of how your bladder is going to behave without it. This blogpost has been written to alleviate any of your concerns about bladder incontinence, and to give you tips on how to retrain your bladder and regain a better quality of life.

Continue ReadingHow can you train your bladder after the removal of a catheter?

Bowel leakage: 5 causes + 5 treatments

It might feel like something to be embarrassed about, but the loss of normal bowel control is actually a very common condition. Bowel (also faecal) leakage is a type of incontinence that can be caused by many factors, but the good news is that there are just as many treatments available.

Continue ReadingBowel leakage: 5 causes + 5 treatments