Daytime wetting and bedwetting (nocturnal enuresis) are frequent concerns for parents and their children.
As a teenager, you probably don’t expect to lose control over your bladder or bowel habits. But it is a myth that incontinence only affects certain age groups.
The more you understand about incontinence, the more able you will be to offer effective support.
Let’s face it: incontinence can make working a nightmare. The best solution is to get an official diagnosis from a healthcare professional that you can share with your employer.
For those with stress incontinence, exercise can trigger a bladder or bowel movement. But as we all know, exercise is a healthy habit that should be included in a balanced lifestyle.
Sex is an important part of life for many people. And in truth, no one wants the added worry of leaking when they have sex, whether it is with a new partner, or someone they have been with long-term. You may even find yourself refusing sex or anxiously rushing through it, if you are concerned about what might happen during the act.
What you eat or drink have a huge impact on incontinence. There are some general lifestyle habits that you can follow, but you may find it more useful to speak to a healthcare professional such as a family doctor or nutritionist.
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