It’s difficult for me to exercise
For those with stress incontinence, exercise can trigger a bladder or bowel movement. But as we all know, exercise is a healthy habit that should be included in a balanced lifestyle. So how can you resolve the issue?
Here are a few tips:
European Guidelines on Urinary Incontinence [Internet]. 2018 [cited 3 August 2020]. Available from: https://wfip.org/european-guidelines-on-urinary-incontinence/.